Lift A Saggy Butt

In Only 10 Minutes A Day

According to Journal of Applied Biomechanics, New “Awaken Your Glutes” Method Sculpts A Strong, Round Booty 238% Better Than Squats

Now Over 32,000 Women & Men Enjoy A Firm Butt Without Weights, Elite Genetics, or Dirty Looks From Teens

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Well, what if you discovered all your hard work was causing you to be MORE prone to injury, was having ZERO effect on the shape of your butt and was leaving you with LESS strength and power?

What if you discovered you were ALWAYS going to fall short of the body you want, because…

You’ve been LIED TO about how to train your body’s BIGGEST muscle…

And it’s cost you in your performance, your health and even how you look.

I’m talking about your glutes.

Your glutes are your body’s most powerful muscle, yet they’re also the most misunderstood.

As the engine for almost every lower body and back movement you make, they deliver raw strength and power… but only when properly activated.

It’s like you’re sitting behind the wheel of a muscle car. You have all that raw power and strength lying dormant ready for you to unleash… but you don’t know how to get past 30.

When you discover the right way to unlock your glutes, everything changes. You can put the pedal to the metal on your gains.

And you know when you’ve trained your glutes the right way, as you’re the proud owner of a strong, round, healthy butt.

I’ll explain in a moment how you’ve been misinformed about the right way to build strong glutes…

…but if you’re still stuck on squats and lunges to develop your butt, you need to stop NOW.

The “Squat Myth” has, for too long, left millions of men and women frustrated at their lack of progress, struggling to grow their behind.

And it gets worse. Not knowing how to train properly has left you with a problem – weak glutes.

Ignore those who say a strong, rounded butt is pure vanity. It’s a sign of strength and good health.

Announcing Unlock Your Glutes Develop A Stronger & Rounder Butt

Firmer, rounder, more powerful glutes… or your money back

Firmer, rounder, more powerful glutes… or your money back

 

You’ve read this far so you know you’ll benefit from stronger glutes that power your body without injury or weakness.

But I understand you’re skeptical. Sure, I’d be. There are so many bogus programs out there. I get why you’d be reluctant to make the jump.

That’s why I’m going all-out to give you a guarantee you can’t refuse and put all the risk on me.

Here’s how it works. Try Unlock Your Glutes for a full 60 days. That’s enough time to go through the program not once but several times. Incorporate all the exercises and workouts into your own regime and really put it through the grinder.

I’m confident you’ll be blown away with the speed and quality of the results you achieve… but if for any reason you aren’t delighted by the program, just email me and ask for a complete, hassle-free refund. I’ll give you every penny back on the spot.

It doesn’t worry me making such a bold promise because I know this program 100% works for the men and women I train, for every age and level of physical fitness.

And I know it will work for YOU, too.

References for Unlock Your Glutes
  1. Patterns of Sedentary Behavior and Mortality in U.S. Middle-Aged and Older Adults: A National Cohort Study – Ann Intern Med. 2017;167(7):465-475 http://annals.org/aim/article-abstract/2653704/patterns-sedentary-behavior-mortality-u-s-middle-aged-older-adults
  2. Even if you exercise, too much sitting is bad – CBS News (August 2016) – https://www.cbsnews.com/news/even-if-you-exercise-prolonged-sitting-time-is-bad-for-heart-health/
  3. Sedentary Behavior and Cardiovascular Morbidity and Mortality: A Science Advisory From the American Heart Association (August 2016)- http://circ.ahajournals.org/content/134/13/e262
  4. The effects of gluteus muscle strengthening exercise and lumbar stabilization exercise on lumbar muscle strength and balance in chronic low back pain patients – J Phys Ther Sci. 2015 Dec; 27(12): 3813–3816. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4713798/#r20
  5. Gluteus Medius Tendon Rupture as a Source for Back, Buttock and Leg Pain – Iowa Orthop J. 2005; 25: 187–189. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1888788/
  6. Gluteal Muscle Activation During Common Therapeutic Exercises – http://www.jospt.org/doi/pdfplus/10.2519/jospt.2009.2796?code=jospt-site
  7. Deformation of the gluteal soft tissues during sitting – Al-Dirini RM, Reed MP, et al. (2015) 2015 Aug;30(7):662-8. doi: 10.1016/j.clinbiomech.2015.05.008. Epub 2015 May 22.
  8. Genetic variation and exercise-induced muscle damage: implications for athletic performance, injury and ageing. Baumert P, Lake MJ, et al. (2016) – Eur J Appl Physiol. 2016 Sep;116(9):1595-625. doi: 10.1007/s00421-016-3411-1. Epub 2016 Jun 13.
  9. A literature review of studies evaluating gluteus maximus and gluteus medius activation during rehabilitation exercises – Physiother Theory Pract. 2012 May;28(4):257-68. doi: 10.3109/09593985.2011.604981. Epub 2011 Oct 18.
  10. Hip abductor weakness in distance runners with iliotibial band syndrome – Clin J Sport Med. 2000 Jul;10(3):169-75
  11. How Core Muscles Can Affect The Lower Extremity, Podiatry Today (April 2008) – https://www.podiatrytoday.com/article/8468
  12. Prevalence of gluteus medius weakness in people with chronic low back pain compared to healthy controls.- Eur Spine J. 2016 Apr;25(4):1258-65. doi: 10.1007/s00586-015-4027-6. Epub 2015 May 26. – https://www.ncbi.nlm.nih.gov/pubmed/26006705
  13. Hip muscle weakness and overuse injuries in recreational runners Clin J Sport Med, 2005 Jan – https://www.ncbi.nlm.nih.gov/pubmed/15654186
  14. Electromyographic comparison of conventional machine strength training versus bodyweight exercises in patients with chronic stroke. Top Stroke Rehabil. 2017 May;24(4):242-249. doi: 10.1080/10749357.2016.1274466. Epub 2017 Jan 6
  15. The effects of bodyweight-based exercise with blood flow restriction on isokinetic knee muscular function and thigh circumference in college students. J Phys Ther Sci. 2015 Sep;27(9):2709-12. doi:10.1589/ jpts.27.2709. Epub 2015 Sep 30
  16. The acute and chronic effects of “NO LOAD” resistance training. Physiol Behav. 2016 Oct 1;164(Pt A):345-52. doi: 10.1016/ j.physbeh.2016.06.024. Epub 2016 Jun 18.
  17. Dead butt syndrome is one more reason you shouldn’t sit all day – health.com (May 2017) http://www.health.com/fitness/dead-butt-syndrome-gluteal-amnesia
  18. What is gluteal amnesia? – self.com (May 2017) https://www.self.com/story/what-is-gluteal-amnesia

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